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These 3 Things


1. Find the ease. My yoga teacher mentioned this a few weeks ago and it really hit home today. The day was filled with many wonderful things, but I was blue all the same. Sometimes the idea of finding the ease in things can be a good practice. We have a tendency to move toward the faster, stronger, harder. I'm going to try ease. 

2. Missing NY today in particular and wondering if I can actually make a bicoastal life a reality. Anything is possible. I dream of taking my daughter to the museums I grew up going to more than once every few years. 

3. I love here. I mean this in all the ways. I love this moment, this place, and I practice love in this moment and in this space. I am trying to hold on to this as we move toward the end of January. Sigh. 

What did you learn today?



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