1. Sensitivity is a gift. Think long and hard about the people in your life who make it seem like a liability.
2. With purpose, strength, and gusto. This is how we do.
3. Background noise. We are about to begin a long relationship with background noise. A four year relationship. Do not underestimate the impact of a constant hum. For some it will be a loud shriek, a set of pounding fits against the chest. Plan. Think about the ways you care for yourself. Write them down. Remind yourself daily. We need you. You need you, and those who depend upon you need you to show up for them. Decide now what you will do each day for yourself to keep showing up.
What did you learn today?