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THESE 3 THINGS 105

These 3 Things

105

1. Decisions. When it comes to weighing choices, sometimes a handful of many small yeses can weigh the same amount as 1 very large no. 

2. I am mystified at the way pain can travel through the body. A tight hip can lead to spine misalignments, wrist pain can stem from hand weakness and a flat thoracic spine. Observing the body during yoga is fascinating. 

3. TRUTH. "You wanna fly, you got to give up the shit that weighs you down."  - Toni Morrison. 

What did you learn today?

xxx

Lisa

 

 



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